1-1 Coaching Packages
1-1 Coaching
There are times when working on a particular issue, or exploring what you want, require in-depth work. Time dedicated just for you.
When this is the case, we have a series of packages where you will work individually with a coach.
Frequent outcomes are a sense of:
Calm
Clear direction
Feeling profoundly alive
Life being full of possibilities
Recognition of changes you want to make
Recognition of the trade-offs of making changes
“Kay helped me develop as a person and had a huge impact on my career progression and work-life balance.
Kay’s outstanding skillset to listen and challenge me to think differently, act upon my thoughts and push me to bring out the best version of myself, has translated into accelerating my career and improving my home life no-end.”
Global VP in a blue-chip multinational
Why is coaching useful?
Spending time with someone who listens without judgement, who has no agenda in your life, for whom you do not need to perform or play a particular role is liberating.
The starting point is irrelevant
We work with you, as you are, wherever you are
1,000 clients might give 1,000 answers!
Some common ones are:
- Preparing for a challenging situation
- When facing a difficult decision
- When you need to access your own resources, not be pushed in a particular direction, or be told what to do
- When you feel off balance, anxious or confused
- Gives new perspectives – particularly useful for an old problem
- Allows honesty and authenticity, no game-playing – work on what really affects your performance or well-being
- Increase trust in yourself and your instincts
- Be your worried self, sad self, anxious self, magnificent self – all in one session!
“Kay’s style is very subtle, she guided me through practical solutions for each task, encouraging me to develop vivid personal metaphors for how I needed to adapt my approach to some key challenges. I ended up with a very clear idea of how I can reshape my consulting practice to be more intellectually satisfying and less stressful, and allow more time for personal development and reflection, while also providing clients with quality advice.”
Strategic Business Consultant – Publishing and Media Sector
What you can expect
A space where
you can breathe
status is irrelevant
noise and clutter of everyday life melt away
no need to wear you armour
The Details:
Before we meet for the first time, we will ask you to complete an intake questionnaire
We will meet by Online via Zoom, or another platform of your choice
We begin each session by taking a few minutes to fully arrive in the space and become present to the process
We will establish what you would like to have happen in the session, your desired outcome.
During the session we will ask you clean questions, enabling you to create a metaphorical model of what you want – you can be as creative as you like, being in a metaphor landscape is like being in a dream, anything can happen.
As you build the metaphor landscape, you will gain access to new information about yourself, allowing you to understand more about the changes needed to achieve what you want and for the change to be sustainable.
Changes you make in your metaphor model generally lead to changes in real life, this is one of the things that makes the process feel so simple and aligned.
If you are new to coaching:
Coaching is different to a chat with a friend, although it can look very similar. It is time for you – so there is no back and forth, taking turns as you would with a friend. This can feel strange at first, most people settle in very quickly and enjoy the chance to take a breath, to notice what is important – which can sometimes be surprising.
Please note: This is COACHING, NOT THERAPY. As a headline: Coaching focuses on the future. Therapy is used to heal the past.
“Refreshing to work with a coach of Kay’s talents – and to be required to be fully present and engaged in the process. My sessions with Kay were revelatory – the process created intense focus on drivers and desires, at pace and with energy.
I left with the clearly illuminated choices I would be making as a result of our session. I found the process liberating and revealing.”
Major Programs Director – Government Outsourcing
Why a Package?
You have time to explore
There is ease, changes happen naturally
Have time to percolate and process
To gain momentum
Time allows more layers, richness and clarity
“You’ll find Kay has been slowly, quietly, patiently helping you to unravel the knots, shine some light in the corners, and really get to know yourself in ways conducive to improved performance through subtle, sustainable and desirable change.
Kay won’t change who you are, she’ll help you to be better at being who you are.
Work with Kay and your shareholders, your colleagues, your employees and your loved ones will all think you are having far more good days than you used to.
Commercial director – project management and pmo consultancy, APM and ROATP training provider
Find out more, have your questions answered